Friday, September 10, 2010

Shaklee's Non-Toxic Cleaning Products top the list of Cleaners the Pros LOVE


Reader's Digest has a new article titled 5 Cleaning Products the Pros Love.

Personally I love their number one suggestion of Shaklee's Basic H2 concentrate and Scour Off Paste. I've used both of these in my home for over 30 years and absolutely love how easily they clean.

But I'd like to share why I choose a concentrate like Shaklee's or Mrs. Meyer's which costs more to buy, over a ready to use product which costs way less.

Simply because in the long run concentrates not only save me money, they save plastic too, and since one bottle of Shaklee's concentrate makes hundreds of bottles of powerful green cleaner, the savings in plastic manufacturing costs (oil), product shipping and plastic bottle recycling, is significant. So my initial investment of $15, saved me hundreds of dollars over the $3 ready to use product, and kept hundreds of bottles from needing to be manufactured, shipped and recycled.

Bottom line, whenever possible, if your favorite product is available as a concentrate, buy it, the savings are exponential.

Monday, September 6, 2010

Vitamin D linked to cancer, autoimmune disease genes


As we observe Labor Day 2010, much of the US with a beautiful sunny day... I hope you spent some time outside soaking up a little sun. A recent Reuters reported:

"Scientists have found that vitamin D influences more than 200 genes" and that "Vitamin D deficiency is a well-known risk factor for rickets, and some evidence suggests it may increase susceptibility to autoimmune diseases such as multiple sclerosis (MS), rheumatoid arthritis and type 1 diabetes, as well as certain cancers and even dementia."

Now I'm not worried about rickets, but getting enough Vitamin D, for a healthy immune system is tops on my list. During the summer months it isn't too difficult if you spend at least 20 minutes daily out in the sun. However, the winter months are another story for those of us who live north of Atlanta. Scientists have found it's very difficult, bordering impossible, to get enough sunlight for our bodies to be at optimal Vitamin D levels. Eating foods high in Vitamin D such as salmon, mackerel, herring, eggs, and fish oil will boost your Vitamin D, but for many, including myself, a supplement is the only guarantee that we're getting enough D.

So enjoy the last few weeks of summer by spending a bit of time outdoors everyday. Your immune system will appreciate it!